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Tag Archives: health

Bully | Partnership

Edmonton’s NextGen is proud to partner with Alliance Films on a special presentation of Bully, April 2, 2012. We’re giving away 5 double passes to tonight’s screening on our Facebook page.

Directed by Sundance and Emmy-award winning filmmaker, Lee Hirsch, The Bully Project is a beautifully cinematic, character-driven documentary. At its heart are those with huge stakes in this issue whose stories each represent a different facet of America’s bullying crisis.

The Bully Project follows five kids and families over the course of a school year.

Stories include two families who have lost children to suicide and a mother awaiting the fate of her 14-year-old daughter who has been incarcerated after bringing a gun on her school bus. With an intimate glimpse into homes, classrooms, cafeterias and principals’ offices, the film offers insight into the often cruel world of the lives of bullied children.

For more information, visit http://bullymovie.ca/.

As teachers, administrators, kids and parents struggle to find answers, The Bully Project examines the dire consequences of bullying through the testimony of strong and courageous youth. Through the power of their stories, the film aims to be a catalyst for change in the way we deal with bullying as parents, teachers, children and society as a whole.

Watch the trailer: http://youtu.be/ZYFWUKWl8S0 | Stay tuned for additional Edmonton screening dates!

Additional bullying resources:

http://org.kidshelpphone.ca/en/

http://www.bullyfreealberta.ca/

When The Going Gets Tough | NextGen Speaks Out on Health/Fitness

The tough get going; at least that is how the saying goes. Getting healthy and fit is not always an easy road to travel on. Even though I am a Leadership Coach and natural bodybuilder, I still find ‘being tough‘ isn’t always enough. I need motivation in my life to keep me energized, focused, and on the path of success.

I need to be inspired.

Inspiration brings light to my path when I find myself in the midst of a dark and lonely stretch in the journey. When obstacles, self loathing, and perceived lack of progress crowd in, I light the lamp of inspiration to see where I am going and remind myself that it can be done.

 

What are my inspirations and motivations?

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Creating Fitness Success: Gym Membership vs Home Gym | NextGen Speaks Out on Health/Fitness

It’s too far away… I just do not have the time…. I really do not have the appropriate equipment to do it at home. Each one of those is a common excuse to either; not working out at the gym, or not working out at home. But if you could choose one or the other, which method is better: Going to the gym, or staying and working out at home? Each one has their own merits; it all depends on what you are looking for.
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Moving for ME! | NextGen Speaks Out on Health/Fitness

Our bodies are meant to move, it feels good and keeps us healthy. Think back to when you were a kid, thrilled at the chance to run and play at recess. That feeling of freedom, getting to stretch your muscles, to chase after a ball or a friend….. Exercise makes your body healthy; your brain releases endorphins (chemicals that are reported to decrease pain and stress), your muscles get stronger, it just feels good.

There are many more benefits to moving around than there are for staying still.

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Have You Already Given Up? | NextGen Speaks Out on Health/Fitness

It’s the second week of January and for many, the excitement of their January resolution has already worn off. Perhaps you never started or it was more difficult than you thought or you actually didn’t even know where to begin! You’re not alone – 80% of people make at least one resolution come January 1st and a whopping 88% of those people don’t make that resolution a reality!!

It doesn’t need to be that way though (and even though it’s not January 1st, you could start again, no one has to be the wiser). Let’s look at the top 3 reasons people are unsuccessful and how you can be one of the 12% fulfilling your goal this 2012.
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