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	<title>Edmonton&#039;s Next Gen</title>
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	<link>http://www.edmontonnextgen.ca</link>
	<description>Edmonton&#039;s Next Generation</description>
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		<title>The Truth about Motherhood &#124; NextGen Speaks Out on Motherhood</title>
		<link>http://www.edmontonnextgen.ca/2012/05/the-truth-about-motherhood-nextgen-speaks-out-on-motherhood/</link>
		<comments>http://www.edmontonnextgen.ca/2012/05/the-truth-about-motherhood-nextgen-speaks-out-on-motherhood/#comments</comments>
		<pubDate>Fri, 11 May 2012 19:27:55 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[guest blogging series]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[NextGen Speaks Out]]></category>
		<category><![CDATA[opinions]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[edmonton]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nextgen]]></category>
		<category><![CDATA[speaks out]]></category>
		<category><![CDATA[yeg]]></category>

		<guid isPermaLink="false">http://www.edmontonnextgen.ca/?p=1495</guid>
		<description><![CDATA[Being a mother is one of the most amazing things a woman can experience. It doesn’t matter if you adopted or birthed your child&#8230;it doesn’t matter if you are a caregiver who sends the child home to mom every day. Those of us who are blessed and entrusted with the care and keeping of a [...]]]></description>
			<content:encoded><![CDATA[<h2>Being a mother is one of the most amazing things a woman can experience. </h2>
<p>It doesn’t matter if you adopted or birthed your child&#8230;it doesn’t matter if you are a caregiver who sends the child home to mom every day. Those of us who are blessed and entrusted with the care and keeping of a child – well, we get to experience miracles every day. The miracles of those first steps, the discovery of snowflakes, of stories told, and memories made. There are the hugs filled with love, shrills of laughter as you push them on swings and the moments spent quietly watching them sleep. I wouldn’t give up this gig for the world.</p>
<p>&nbsp;</p>
<p>But as we all know, there are two sides to every story.<br />
<h2>Along with all the wonderful memories are a few that we’d like to forget.</h2>
<p> As a mother of 3, stepmother to 1 and dayhome provider to many, many more – I have compiled quite the list of memories I’d rather not have.</p>
<p>&nbsp;</p>
<p>So for all the would-be parents out there, or soon-to-be moms and dads&#8230;I’m going to tell you what no one else will. I don’t know why these things are unspoken of before someone has children&#8230;because it can’t be just me who has had these experiences.<br />
<span id="more-1495"></span></p>
<p>&nbsp;</p>
<h2>This is your last chance to look away. What you are about to read, cannot be unread.</h2>
<p><a href="http://www.edmontonnextgen.ca/2012/05/the-truth-about-motherhood-nextgen-speaks-out-on-motherhood/momsmug/" rel="attachment wp-att-1505"><img src="http://www.edmontonnextgen.ca/wp-content/uploads/2012/05/MomsMug-281x500.jpg" alt="Moms Coffee Mug" title="Moms Coffee Mug" width="281" height="500" class="alignleft size-medium wp-image-1505" /></a></p>
<p>&nbsp;</p>
<ul>
<li> Picking up a child and sniffing their butt to see if they’ve pooped will become a normal thing</li>
<li>You will pick your child’s nose and it won’t even disgust you</li>
<li>Going to the bathroom without an audience will be a long-term goal</li>
<li>Ditto for taking a shower</li>
<li>Getting the play-by-play from your toddler as you shower or use the toilet will become your new normal</li>
<li>Warm meals – I haven’t had one in 15 years. I hear rumors that it happens eventually</li>
<li>Since we’re on the topic of meals, get used to eating food that’s been chewed on, sucked on or otherwise defiled</li>
<li>Anyone out there have a dog or cat that watches you have sex? The same thing will happen with your kid. You’ll be in the middle of an “intimate moment” with your loved one and suddenly you’ll feel that gaze&#8230;and your toddler will be standing at the side of your bed&#8230;eyes the size of teacups. He won’t say anything; just stare condemningly at you</li>
<li>Other people will struggle to understand your child’s attempts at conversation. They won’t be able to get the “apple” or “doggy” – these words will come out as a garbled mess.</li>
<li>However, that same child will pronounce curse words with stunning accuracy.</li>
<h2>Don’t say this won’t happen to you. It will.</h2>
<p>&nbsp;</p>
<li>Newborn babies can squirt poop nearly 3 feet. I learned this the day I brought my angel home from the hospital</li>
<li>Some babies have the ability to poop up the back of their diaper.</li>
<li>Exceptionally talented ones can get poop up the back, out the legs and even up the front. My daughter remained exceptionally talented for 9 months</li>
<li>Speaking of poop – when you give your baby a bath, keep a strainer next to the tub. You’ll thank me for that little tid-bit of advice</li>
<li>One day, your child will lie whimpering on the couch. Suddenly, they’ll get “the look” and you just know that he/she’s going to vomit. You will be unprepared for this – and you will attempt to catch their vomit with your hands</li>
<li>On that note – a child’s tiny stomach can hold way more vomit than your hands ever can. You will still try to catch it</li>
<li>There will be times when you will be the one who’s shouting and screaming and whining (I refuse to call it a tantrum, but hey&#8230;if the shoe fits, right?). There will be arguments with them as they get bigger</li>
<li>There will be eyes rolled, doors slammed and “I hate you” shouted more times than you may want to think about</li>
<li>There will be times when you will think you are a horrible parent</li>
<li>There will be times when you think you should never have had kids (and then, oh the terrible guilt you will feel for even secretly thinking that one!)</li>
</ul>
<p>&nbsp;</p>
<p>In the end – being a mother is still the most rewarding thing I’ve ever done.</p>
<h2>All of the horrible, disgusting, unforgettable things that I listed here – they pale in comparison to the unending, unconditional love that you have for your child.</h2>
<p>After all&#8230;<em>“Being a mother is learning about strengths you didn&#8217;t know you had, and dealing with fears you didn&#8217;t know existed.” ~Linda Wooten</em></p>
<p>&nbsp;<br />
<em><strong>Bio:</strong></em><br />
Heather Sandouga<br />
<em><br />
Heather is a Professional Child Care Provider, owning and operating her dayhome since 2005.  In the summer of 2012, Heather will graduate from Red Deer College&#8217;s ELCC program with a near perfect grade point average – despite the fact that she has 3 young children at home, and continued to work full time.  Heather’s studies took her to Mexico in the spring of 2010, where she was able to work with many children in need. In her spare time, Heather writes about the laughter and chaos that comes with being a mother. You can read her blog here: <a href="http://www.delusionalmom.com/" title="http://www.delusionalmom.com/" target="_blank">http://www.delusionalmom.com/</a></em><br />
&nbsp;</p>
<p><strong><em>Disclaimer</em></strong><br />
<em>NextGen Speaks Out, our guest blogging series, is envisioned as a hub for information and discussion. NextGen is a non-political, non-denominational organization focused on giving all nextgeners a voice. NextGen does not represent the opinions expressed by the individual columnists.</em></p>
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		<title>NextGen Speaks Out &#124; May Theme announcement</title>
		<link>http://www.edmontonnextgen.ca/2012/05/nextgen-speaks-out-may-theme-announcement/</link>
		<comments>http://www.edmontonnextgen.ca/2012/05/nextgen-speaks-out-may-theme-announcement/#comments</comments>
		<pubDate>Fri, 11 May 2012 19:01:30 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[guest blogging series]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[NextGen Speaks Out]]></category>
		<category><![CDATA[opinions]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[edmonton]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nextgen]]></category>
		<category><![CDATA[speaks out]]></category>
		<category><![CDATA[theme annoucement]]></category>
		<category><![CDATA[yeg]]></category>

		<guid isPermaLink="false">http://www.edmontonnextgen.ca/?p=1500</guid>
		<description><![CDATA[May&#8217;s NextGen Speaks Out! theme will be Motherhood &#160; It&#8217;s May and Mother&#8217;s day has rolled around again. Mothers (of all varieties &#8211; Step-moms, Grand-moms, Bio-moms, Adopted Moms, etc included) have a large influence on us and our society. We want to take the opportunity to recognize and support the mothers in our lives and [...]]]></description>
			<content:encoded><![CDATA[<h1>May&#8217;s NextGen Speaks Out! theme will be Motherhood</h1>
<p>&nbsp;<br />
It&#8217;s May and Mother&#8217;s day has rolled around again. Mothers (of all varieties &#8211; Step-moms, Grand-moms, Bio-moms, Adopted Moms, etc included) have a large influence on us and our society.  We want to take the opportunity to recognize and support the mothers in our lives and in our community by celebrating them not just on May 13th but all month long.  This month we&#8217;ll be asking our bloggers (who are also all mothers themselves) to expand on the theme by sharing their stories and resources, and relating their experiences and opinons in a way that only a mother can.  </p>
<p>&nbsp;</p>
<p>Whether you are a parent, an expecting parent, or still savoring the child-free way of life, we hope our bloggers will provide an interesting, humourous, and enlightening (or perhaps eye-opening) peek into their lives. They might expose you to new information that you hadn&#8217;t heard about before, provide comfort in the knowledge that you aren&#8217;t alone, inspire you to make a small change to your own routine or encourage you to suggest resources to others.</p>
<p>&nbsp;</p>
<p>We also want you to engage in discussion. Come on nextgener’s we know you have opinions and thoughts on these themes too. We’d love for you to comment, start a discussion, and share these posts with your networks.</p>
<p>Check back weekly as we will be adding new NextGen Speaks Out! posts regularly. We’re looking forward to it and hope you do too!</p>
<p>&nbsp;</p>
<p><strong><em>Disclaimer</em></strong><br />
<em>NextGen Speaks Out, our guest blogging series, is envisioned as a hub for information and discussion. NextGen is a non-political, non-denominational organization focused on giving all nextgeners a voice. NextGen does not represent the opinions expressed by the individual columnists.</em></p>
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		<title>Every time I ride my bike, I save a penguin &#124; NextGen Speaks Out on the Environment</title>
		<link>http://www.edmontonnextgen.ca/2012/05/every-time-i-ride-my-bike-i-save-a-penguin-nextgen-speaks-out-on-the-environment/</link>
		<comments>http://www.edmontonnextgen.ca/2012/05/every-time-i-ride-my-bike-i-save-a-penguin-nextgen-speaks-out-on-the-environment/#comments</comments>
		<pubDate>Sun, 06 May 2012 21:08:28 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[guest blogging series]]></category>
		<category><![CDATA[NextGen Speaks Out]]></category>
		<category><![CDATA[opinions]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[edmonton]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[guest blog]]></category>
		<category><![CDATA[nextgen]]></category>
		<category><![CDATA[speaks out]]></category>
		<category><![CDATA[yeg]]></category>

		<guid isPermaLink="false">http://www.edmontonnextgen.ca/?p=1453</guid>
		<description><![CDATA[12 year old Alixx Tanner has been able to do what many of us aim to do: understand the larger environmental impacts of her daily decisions. In a science fair project on penguins, the Grade 7 Nellie McClung student looked outside of her immediate world to see how her decisions affect the environment, specifically penguin [...]]]></description>
			<content:encoded><![CDATA[<h2>12 year old Alixx Tanner has been able to do what many of us aim to do: understand the larger environmental impacts of her daily decisions.</h2>
<p>In a science fair project on penguins, the Grade 7 Nellie McClung student looked outside of her immediate world to see how her decisions affect the environment, specifically penguin habitats.  The population of these adorable waddling birds are declining at an alarming rate.</p>
<p>&nbsp;</p>
<p>This blog is a small peak into Alixx’s world and how she views it.</p>
<p><span id="more-1453"></span></p>
<p>&nbsp;</p>
<p>When asked why she chose to learn more about the environment and penguins and what she learned, Alixx replied, “This project came about because I wanted to learn more about the environment and how what I do every day can change the environment for the future.</p>
<p>&nbsp;<br />
<a href="http://www.edmontonnextgen.ca/2012/05/every-time-i-ride-my-bike-i-save-a-penguin-nextgen-speaks-out-on-the-environment/alixx_tanner/" rel="attachment wp-att-1473"><img src="http://www.edmontonnextgen.ca/wp-content/uploads/2012/05/Alixx_Tanner-300x225.jpg" alt="Alixx Tanner" title="Alixx_Tanner" width="300" height="225" class="alignleft size-medium wp-image-1473" /></a><br />
&nbsp;</p>
<h2>I think the most interesting things I learned were that oil is more deadly than I thought it was and that there is way more garbage pollution than I thought.</h2>
<p>&nbsp;</p>
<p>Penguins are in the process of becoming extinct and they are very close to becoming extinct. This is mostly happening because of Global Warming. Global Warming is when lots of carbon dioxide is in the atmosphere and it increases the heat by one or two degrees. That may seem small, but in Antarctica it really makes a difference. Their entire home is melting due to humans.” </p>
<p>&nbsp;</p>
<h2>“Pollution is another big problem,”</h2>
<p> said Alixx. “Oil coats the penguins and they can’t breathe or it causes ulcers and stomach bleeding. When oil coats the bird it can either make them have hypothermia or die of overheating.  When garbage is in the penguins’ bodies it also causes ulcers and stomach bleeding.</p>
<h2>People are too lazy to walk a few meters to a garbage can. </h2>
<p>All over the world people just simply toss their trash on the ground or in the river, ocean or lake. </p>
<p>&nbsp;</p>
<p>For those who want to learn how they can help, Alixx has some advice:</p>
<ul>
<li>“Use less electricity by turning the lights off when you leave a room and turn off the lights in your whole house when you go out and nobody’s home</li>
<li>Walk to school (if you are close) instead of driving and burning carbon</li>
<li>Try and have more than one person driving with you at all times.”</li>
</ul>
<p>&nbsp;</p>
<p>Alixx has taken her own advice to heart:</p>
<h2>“I ride my bike every day. The way I think about it is: every time I ride my bike I save a penguin; if everyone in the world were to ride their bike more than driving their cars all of the penguins would be saved.” </h2>
<p>&nbsp;</p>
<p>She recognizes it’s not an easy commitment, “It is very hard,” say Alixx, “I think that everyone who tries should be honored. And for me, like I said before, I think about it as every time I get on my bike instead of getting into my car it saves one penguin.</p>
<h2>I know everyone has a car and it is way faster but you really can make a difference [by driving less].”</h2>
<p>&nbsp;</p>
<p>The border of hand-cut penguins on Alixx’s project shows that time and devotion have gone into the project – the environment and penguins have a great advocate on their side. </p>
<p>&nbsp;</p>
<p>Lend a hand, or share a ride, to help reduce your own impact on their environment. This spring, why not help too by reducing your car trips by walking more, cycling to a destination, or trying not to drive alone as often.  Visit: <a href="http://www.TheWayWeMove.ca" title="The Way We Move" target="_blank">TheWayWeMove.ca</a> to learn more about how you can curb your travel habits to help the environment – and the penguins.</p>
<p>&nbsp;<br />
<em><strong>Bio:</strong></em><br />
Alixx Tanner and Dot Laing<br />
<em></p>
<p>&nbsp;</p>
<p><strong><em>Disclaimer</em></strong><br />
<em>NextGen Speaks Out, our guest blogging series, is envisioned as a hub for information and discussion. NextGen is a non-political, non-denominational organization focused on giving all nextgeners a voice. NextGen does not represent the opinions expressed by the individual columnists.</em></p>
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		<title>Pecha Kucha Night 13</title>
		<link>http://www.edmontonnextgen.ca/2012/05/pecha-kucha-night-13/</link>
		<comments>http://www.edmontonnextgen.ca/2012/05/pecha-kucha-night-13/#comments</comments>
		<pubDate>Tue, 01 May 2012 14:43:16 +0000</pubDate>
		<dc:creator>Stephanie Enders</dc:creator>
				<category><![CDATA[feature]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[pecha kucha night]]></category>
		<category><![CDATA[PKN]]></category>
		<category><![CDATA[pkn13]]></category>
		<category><![CDATA[yeg]]></category>

		<guid isPermaLink="false">http://www.edmontonnextgen.ca/?p=1456</guid>
		<description><![CDATA[Edmonton’s NextGen presents Pecha Kucha Night 13, June 6, 2012, at the Heritage Amphitheatre at Hawrelak Park. PKN13 features presentations on local ideas, projects and musings in the 20 slides x 20 second per slide format made popular world-wide by Klein Dytham Architecture. Tickets go on sale on Friday, May 4, 2012 at 10:00 a.m. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p><a href="http://www.tixonthesquare.ca/event/detail/4856/"><img src="http://www.edmontonnextgen.ca/wp-content/uploads/2012/05/PKN13poster-webv21-300x463.jpg" alt="" title="PKN13poster-webv2" width="300" height="463" class="alignleft size-medium wp-image-1535" /></a></p>
<p><strong>Edmonton’s NextGen</strong> presents <strong>Pecha Kucha Night 13</strong>, <strong>June 6, 2012,</strong> at<strong> </strong>the <a href="http://www.edmonton.ca/attractions_recreation/documents/10335.jpg" target="_blank">Heritage Amphitheatre</a> at Hawrelak Park. PKN13 features presentations on local ideas, projects and musings in the <em>20 slides x 20 second per slide </em>format made popular world-wide by Klein Dytham Architecture. Tickets go on sale on Friday, May 4, 2012 at 10:00 a.m. via <strong>TIX on the Square</strong>; charge by phone at 780.420.1757 or online at <a href="http://www.tixonthesquare.ca" target="_blank">www.tixonthesquare.ca</a>.</p>
<p>More than 135 presentations have been given at Edmonton Pecha Kucha Nights to-date on wide-ranging topics, from <em>the history of bread making </em>to <em>showing nature’s naughty bits </em>and everything in between. A first for NextGen, PKN13 will be held outdoors, rain or shine. Attendees are encouraged to come prepared for the elements. A bright, massive LED screen, provided by Allstar Show Industries, makes presentations before nightfall possible. Music provided by Justin Foosh (All Out DJs).</p>
<p>Tokyo’s Klein Dytham Architecture first devised Pecha Kucha, the Japanese phrase for “the sound of chitchat” in 2003, as a night for young designers to meet, network, and discuss their projects. The catch: each designer gives a presentation containing only 20 images, each shown for 20 seconds, for a total presentation length of six minutes 40 seconds. Conceived as a venue through which young designers could meet, show their work, exchange ideas, and network, the format keeps presentations concise, fast-paced and entertaining.</p>
<p>Doors and bar open at 6:30 p.m.; with presentations beginning at 7:30 p.m. Tickets are $10 for students (with i.d.) and $12 for adults and go on sale May 4, 2012, at <a href="http://www.tixonthesquare.ca" target="_blank">TIX on the Square</a>.</p>
<p>Join the conversation on Twitter, hashtag #PKN13.</p>
<p>For more information on presenting at PKN 13, visit <a href="http://www.edmontonnextgen.ca/2012/04/pecha-kucha-night-13-call-for-presenter-applications/" target="_blank">http://www.edmontonnextgen.ca/2012/04/pecha-kucha-night-13-call-for-presenter-applications/</a>.</p>
<p><a href="http://www.edmonton.ca/attractions_recreation/attractions/heritage-amphitheatre.aspx"><img class="aligncenter size-medium wp-image-1458" title="Ampitheatre-North-Slope-Small" src="http://www.edmontonnextgen.ca/wp-content/uploads/2012/05/Ampitheatre-North-Slope-Small-300x186.jpg" alt="" width="300" height="186" /></a></p>
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		<title>Ten Easy Ways To Take Life More Slowly &#124; NextGen Speaks Out! on the Environment</title>
		<link>http://www.edmontonnextgen.ca/2012/04/ten-easy-ways-to-take-life-more-slowly-nextgen-speaks-out-on-the-environment/</link>
		<comments>http://www.edmontonnextgen.ca/2012/04/ten-easy-ways-to-take-life-more-slowly-nextgen-speaks-out-on-the-environment/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 19:20:48 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[guest blogging series]]></category>
		<category><![CDATA[NextGen Speaks Out]]></category>
		<category><![CDATA[opinions]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[edmonton]]></category>
		<category><![CDATA[guest blog]]></category>
		<category><![CDATA[livelocal]]></category>
		<category><![CDATA[nextgen]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[Slow Movement]]></category>
		<category><![CDATA[speaks out]]></category>
		<category><![CDATA[yeg]]></category>

		<guid isPermaLink="false">http://www.edmontonnextgen.ca/?p=1443</guid>
		<description><![CDATA[Another Earth Day, another avalanche of press releases and sales flyers. Sometimes it feels like &#8216;green&#8217; has become another hokey sales pitch for gadgets you don&#8217;t need, doesn&#8217;t it? However, Earth Day is more than just an opportunity to get a great deal on a rain barrel at the hardware store. It&#8217;s a chance to [...]]]></description>
			<content:encoded><![CDATA[<p>Another Earth Day, another avalanche of press releases and sales flyers. Sometimes it feels like &#8216;green&#8217; has become another hokey sales pitch for gadgets you don&#8217;t need, doesn&#8217;t it? However, Earth Day is more than just an opportunity to get a great deal on a rain barrel at the hardware store. It&#8217;s a chance to rethink how our everyday actions have an impact, not just on the planet, but closer to home.
<p>&nbsp;</p>
<h1>Want to make your impact on the planet and your community a positive one? Try slowing your life down.</h1>
<p>&nbsp;<br />
<span id="more-1443"></span><br />
<a href="http://www.edmontonnextgen.ca/2012/04/ten-easy-ways-to-take-life-more-slowly-nextgen-speaks-out-on-the-environment/earthmoon/" rel="attachment wp-att-1444"><img class="size-medium wp-image-1444" title="EarthMoon" src="http://www.edmontonnextgen.ca/wp-content/uploads/2012/04/EarthMoon-300x201.jpg" alt="" width="300" height="201" /></a></p>
<p>&nbsp;</p>
<p>By &#8216;slow&#8217;, I mean the opposite of &#8216;fast&#8217; as in &#8216;fast food&#8217; and &#8216;fast fashion&#8217;. The Slow Movement is a worldwide grassroots initiative that seeks to mitigate some of the negative effects of consumerism and globalization on communities and traditions, using mindful, ethical, interactive, and playful means. It&#8217;s a philosophy that&#8217;s being adapted to many different subjects, including&nbsp;<a href="http://www.slowfoodedmonton.ca/" target="_blank">slow food</a>, <a href="http://abitslow.wordpress.com/2011/01/28/slow-fashion-101/" target="_blank">slow fashion</a>, <a href="http://sustainableslow.blogspot.ca/2010/12/what-is-slow-design.html" target="_blank">slow design</a>,&nbsp;<a href="http://slowhomestudio.com/12-steps/" target="_blank">slow home</a>, <a href="http://www.theartofslowtravel.com/what-is-slow-travel/" target="_blank">slow travel</a>, <a href="http://www.cittaslow.org/" target="_blank">cittaslow (slow cities)</a>, <a href="http://sustainableslow.blogspot.ca/2011/09/slow-making-slow-craft-and-slow-cloth.html" target="_blank">slow craft</a>, <a href="http://marketingforhippies.com/slow-marketing/" target="_blank">slow marketing</a>, <a href="http://www.cbc.ca/news/health/story/2012/01/06/slow-parenting.html" target="_blank">slow parenting</a>, <a href="http://slow-science.org/" target="_blank">slow science</a>, <a href="http://ijnet.org/blog/it-time-slow-news-movement" target="_blank">slow journalism</a>, and <a href="http://sustainableslow.blogspot.ca/search/label/Slow%20Tech" target="_blank">slow technology</a>.&nbsp;</p>
<p>&nbsp;</p>
<p>At its heart, the Slow Movement is about making choices that support communities and celebrate their traditions and skills. Here are ten easy ways you can incorporate its ideas into your life.</p>
<p>&nbsp;</p>
<h2>1. Local Is Lovely</h2>
<p>Thinking locally is the most important idea behind the Slow Movement.&nbsp;Consciously choose to shop, eat, bank, and use services in your community.&nbsp;Seek out things that are grown or made locally, and&nbsp;support local independently-owned businesses. Live Local are Edmonton&#8217;s best resource for shopping, dining, and eating locally, and they&#8217;ve written a great explanation of <a href="http://www.live-local.ca/about-shop-local2" target="_blank">why choosing local makes a big difference</a>.</p>
<p>&nbsp;</p>
<h2>2. Think Sustainable</h2>
<p>Yes, being green is part of being slow, because&nbsp;sustainable practices build healthier families and communities.&nbsp;The emphasis in the Slow Movement is less on eco-marketing buzzwords and energy efficient gizmos, and more&nbsp;on doing what you can with what you already have.&nbsp;There are lots of easy, inexpensive ways to make your home and life more environmentally friendly. A couple of strategies that can make a big difference are&nbsp;looking for third-party certifications to back up a manufacturer’s sustainability claims, and thinking&nbsp;about a product’s life cycle (How and where was it made? Was it shipped far? How long will it last? Does it offgas? What happens when you&#8217;re done with it?).</p>
<p>&nbsp;</p>
<h2>3. Think Long-Lasting</h2>
<p>Choose to buy things that are durable, timeless, and well-made. If you consider the life cycle of an object, something you will use and love for decades beats out something you won’t, no matter what other eco-attributes it has. So, aim to buy fewer, better things – and go ahead and eat off the good china.</p>
<div>
<p>&nbsp;</p>
<h2>4. Sharing Is Caring</strong></h2>
<p>Borrow from your neighbors.&nbsp;Use your local library.&nbsp;Rent tools instead of buying them.&nbsp;Join a car sharing group.&nbsp;Barter, trade, and swap.&nbsp;All these ways to share items aren&#8217;t only cheaper than ownership; they’re also a great way to reduce your personal environmental footprint and build community. Collectively, these&nbsp;activities are referred to as <a href="http://collaborativeconsumption.com/" target="_blank">Collaborative Consumption</a>, and peer-to-peer services that use sharing as their business model are exploding in popularity all over the world.</p>
<p>&nbsp;</p>
<h2>5. Less Is More</strong></h2>
<p>Voluntary Simplicity and Minimalism are twin strategies for slow living.&nbsp;Minimalists aim to buy less, higher quality stuff, and say that living with fewer things is freeing, in addition to being more environmentally friendly. The term Voluntary Simplicity tends to be used by people who aim to live frugally and self-sufficiently.</p>
<p>&nbsp;</p>
<h2>6. Make Do And Mend</h2>
<p>Fixing things – and buying things that are designed to be fixable, instead of having planned obsolescence – is sustainable behavior, but also helps us to learn new skills and share skills with each other, and we tend to cherish objects that we have mended with our own hands.</p>
<p>&nbsp;</p>
<h2>7. Wabi-Sabi</h2>
<p>Wabi and Sabi are concepts that come from Japan&#8217;s Zen Buddhism. The concept of wabi includes harmony, balance, simplicity, and humility; sabi translates literally as &#8220;the bloom of time&#8221;. Taken together, the words describe the beauty of everyday, functional objects that we cherish because they are well-used, patinated, handmade, and tied to memories. Wabi-sabi is also living in the moment, simply and authentically, and letting seasonal rhythms and local availability influence our lives.</p>
<p>&nbsp;</p>
<h2>8. Think Handmade and 9. Think Traditional&nbsp;</h2>
<p>These two ways to slow down your life go hand-in-hand. If a goal of the Slow Movement is to protect regional cultural traditions from globalization, industrialization, and consumerism, then it follows that passing on the traditions that you grew up with, and learning more about the traditions of your region and your ancestors, is an important part of slow living. When I think of the traditions I know of from my family that are no longer celebrated, they all have to do with making things by hand that are mass-manufactured now – like hand-quilted blankets and recipes with days of soaking time. There are countless hand-making skills and family recipes that I cannot learn easily from family members now that I live in another province – I need to turn to books and blogs and YouTube videos to figure them out. Not much is handmade any more, so to preserve those skills and traditions we need to support the artisans who are using them, and learn the skills when we get a chance.</p>
<p>&nbsp;</p>
<p>The flip side of that is the intrinsic value of living with handmade things – their beauty and their durability. Just knowing an object is made by hand makes it more special, even if it doesn’t come from our personal set of traditions. Knowing who made something and where it was made makes it even more special.</p>
<p>&nbsp;</p>
<h2>10.&nbsp;Take Your Time</h2>
<p>Try literally slowing your life down. That could mean doing things more slowly and carefully, to get a higher quality end result. It could mean saying no to things that are not a priority for you, to make room in your life for your passions. It could mean taking a sabbatical to research a new area, taking a course to learn a new technique, or&nbsp;taking time off for a vacation, to help inspire new work.</p>
<p>&nbsp;</p>
<p>
As you can see, incorporating the ideas of the Slow Movement into your everyday life could make it more beautiful, meaningful, sustainable, and connected to your community.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><em><strong>Bio:</strong></em><br />
Deborah Merriam<br />
<em><br />
Deborah is&nbsp;a&nbsp;sustainable interiors specialist&nbsp;and slow designer, former biomedical researcher, allergy mom, and&nbsp;director of Edmontonians Supporting A Green Economy (E-SAGE). She blogs about the Slow Movement on <a href="http://sustainableslow.blogspot.ca/" target="_blank">Sustainable Slow Stylish</a>&nbsp;and bicycling on <a href="http://loopframelove.blogspot.ca/" target="_blank">Loop-Frame Love</a>, and tweets as <a href="https://twitter.com/#/ecoDomestica" target="_blank">@ecoDomestica</a>.</em></p>
<p>&nbsp;</p>
<p><strong><em>Disclaimer</em></strong><br />
<em>NextGen Speaks Out, our guest blogging series, is envisioned as a hub for information and discussion. NextGen is a non-political, non-denominational organization focused on giving all nextgeners a voice. NextGen does not represent the opinions expressed by the individual columnists.</em></p>
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		<title>Cash Mobs: A Living Local Movement &#124; NextGen Speaks out on the Environment</title>
		<link>http://www.edmontonnextgen.ca/2012/04/cash-mobs-a-living-local-movement-nextgen-speaks-out-on-the-environment/</link>
		<comments>http://www.edmontonnextgen.ca/2012/04/cash-mobs-a-living-local-movement-nextgen-speaks-out-on-the-environment/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 14:22:13 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[guest blogging series]]></category>
		<category><![CDATA[NextGen Speaks Out]]></category>
		<category><![CDATA[opinions]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[edmonton]]></category>
		<category><![CDATA[entrepeneur]]></category>
		<category><![CDATA[guest blog]]></category>
		<category><![CDATA[livelocal]]></category>
		<category><![CDATA[nextgen]]></category>
		<category><![CDATA[speaks out]]></category>
		<category><![CDATA[yeg]]></category>

		<guid isPermaLink="false">http://www.edmontonnextgen.ca/?p=1421</guid>
		<description><![CDATA[Historically, the decision to purchase local was an easy one. You would never have to make a point to do so, and in fact would have to deliberately seek out an alternative. Unfortunately, in current market conditions it is often cheaper to buy goods produced afar despite the added cost of packaging, transportation, etc.. Despite [...]]]></description>
			<content:encoded><![CDATA[<p>Historically, the decision to purchase local was an easy one. You would never have to make a point to do so, and in fact would have to deliberately seek out an alternative. Unfortunately, in current market conditions it is often cheaper to buy goods produced afar despite the added cost of packaging, transportation, etc.. Despite this, support for locally owned businesses is growing as<br />
<h2>more and more people are discovering the intrinsic value in spending their money somewhere besides the major chains.</h2>
<p>When talking about the environment, it’s easy to get caught up on green initiatives.  While these are certainly important, now more than ever, we wanted to focus on the urban environment, the city we live in, and ways in which we can develop and improve it.<br />
&nbsp;<br />
<span id="more-1421"></span><br />
<a href="http://www.edmontonnextgen.ca/2012/04/cash-mobs-a-living-local-movement-nextgen-speaks-out-on-the-environment/print/" rel="attachment wp-att-1423"><img src="http://www.edmontonnextgen.ca/wp-content/uploads/2012/04/MC900438479-300x441.jpg" alt="Raining Cash" title="Raining Cash" width="300" height="441" class="alignleft size-medium wp-image-1423" /></a></p>
<p>&nbsp;</p>
<h2>Locally owned businesses are the lifeblood of a vibrant community.</h2>
<p> These businesses provide the character to a neighborhood and to the city that set it apart from the rest. They are often the first to give back to the community as well: offering time, money and know-how when called on.  </p>
<p>Cash Mobbing is simple &#8211; it&#8217;s a movement of people motivated to respond to their community&#8217;s businesses and economic state.<br />
<h2>People spend money, they vote with their dollars, we choose what we want to see with the &#8216;paper&#8217; we exchange.</h2>
<p> It&#8217;s our goal to help &#8216;shape&#8217; our communities into strong, stable and rewarding places to be by reminding people of the influence they have on the local economic scene.</p>
<p>Cash Mob Edmonton is the effort in which this &#8216;shaping&#8217; becomes a reality, and a group reality at that. It all started about a month ago, when an article was brought to our attention of a different way to approach shopping local &#8211; making it a concentrated group effort. It didn&#8217;t take long, an hour, to get the ball rolling, and soon thereafter we began working, along with our friend Cassandra Harper. </p>
<p>We then took in nominations via Facebook from friends who liked the initiative. We got the nominations; had the businesses and watering hole chosen; and three weeks later, 30 people showed up to Carbon Environmental Boutique, Dauphine&#8217;s Bakery and Lit Wine Bar. Success. Over $1,000 spent in under an hour, and extensive free marketing for these businesses as media and social networking sites went abuzz.</p>
<p>Now we look ahead.<br />
<h2>Our next event is on <a href="https://www.facebook.com/events/350510968318547/" title="Next Cash Mob Event" target="_blank">April 25th</a>,</h2>
<p> and already we have swelling numbers of interested people. We want to grow, simply and succinctly, into a group that reminds people of the &#8216;good&#8217; in this city. Being in Edmonton presents many opportunities for growth, wealth, development and play . We have the opportunity to start a movement that actually encourages more people to become involved with local businesses, and perhaps become entrepreneurs themselves &#8211; if the demand exists, then make it.</p>
<p><a href="https://www.facebook.com/CashMobEdmontonAB" title="Cash Mob Edmonton Facebook Page" target="_blank">Cash Mob Edmonton Facebook Page</a></p>
<p>&nbsp;</p>
<p><em><strong>Bio:</strong></em><br />
Monika Czuprynski<br />
<em><br />
Monika was born and raised in Edmonton, she works as a RMT and is a member of Rotaract Club of Edmonton Centre. Throughout the year she produces several local live-entertainment and charitable events, while volunteering for local, regional and international initiatives. Being familiar with running a local business, Monika advocates shopping local to influence the communities we wish to surround ourselves with &#8211; she looks forward to what the future holds and encourages people to look to themselves for the change they seek.</em></p>
<p>&nbsp;</p>
<p>Tommy Kalita<br />
<em><br />
Tommy has been a proud Edmontonian his entire life and currently works as a banker helping families with financial planning and real estate lending. As a director with Rotaract Club of Edmonton Centre, he helps organize local, regional and international initiatives including after school programs for inner-city children and a leadership conference for local high schools. He is excited for the future of Edmonton and looks forward to helping any way he can.<br />
&nbsp;</p>
<p><strong><em>Disclaimer</em></strong><br />
<em>NextGen Speaks Out, our guest blogging series, is envisioned as a hub for information and discussion. NextGen is a non-political, non-denominational organization focused on giving all nextgeners a voice. NextGen does not represent the opinions expressed by the individual columnists.</em></p>
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		<title>NextGen Speaks Out &#124; April Theme announcement</title>
		<link>http://www.edmontonnextgen.ca/2012/04/nextgen-speaks-out-april-theme-announcement/</link>
		<comments>http://www.edmontonnextgen.ca/2012/04/nextgen-speaks-out-april-theme-announcement/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 14:21:26 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[guest blogging series]]></category>
		<category><![CDATA[NextGen Speaks Out]]></category>
		<category><![CDATA[opinions]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[edmonton]]></category>
		<category><![CDATA[guest blog]]></category>
		<category><![CDATA[livelocal]]></category>
		<category><![CDATA[nextgen]]></category>
		<category><![CDATA[speaks out]]></category>
		<category><![CDATA[yeg]]></category>

		<guid isPermaLink="false">http://www.edmontonnextgen.ca/?p=1418</guid>
		<description><![CDATA[April&#8217;s NextGen Speaks Out! theme will be environment &#160; April is traditionally when we start seeing the grass start greening and life starting to poke out of the ground. April also touts national events such as Earth Hour (technically held March 31st but close enough) and Earth Day (April 22). Local events start gearing up [...]]]></description>
			<content:encoded><![CDATA[<h1>April&#8217;s NextGen Speaks Out! theme will be environment</h1>
<p>&nbsp;<br />
April is traditionally when we start seeing the grass start greening and life starting to poke out of the ground.  April also touts national events such as Earth Hour (technically held March 31st but close enough) and Earth Day (April 22).  Local events start gearing up and the city starts their Capital City Clean-up Programs.    </p>
<p>There is a perception that you have to live in the cold and the dark to be green but in reality environmental issues and solutions aren&#8217;t just about being green and don&#8217;t have to require a hardcore committment. Caring about our environment can really mean simple and small changes to your day to day behaviour.  This means a little something different to each of us and that is okay because the collaborative effort is what makes a difference.  The simple changes you could consider could mean taking transit, recycling, installing a compost area or solar panels, shopping at a farmer&#8217;s market or a local establishment, planting a garden, participating in clean-up events and much much more.</p>
<p>This month we&#8217;ll be bringing your posts that expand on those options.  They might expose you to new information that you hadn&#8217;t heard about before or inspire you to make a small change to your own routine or encourage you to suggest solutions to others.</p>
<p>&nbsp;</p>
<p>We also want you to engage in discussion. Come on nextgener’s we know you have opinions and thoughts on these themes too. We’d love for you to comment, start a discussion, and share these posts with your networks.</p>
<p>Check back weekly as we will be adding new NextGen Speaks Out! posts regularly. We’re looking forward to it and hope you do too!</p>
<p>&nbsp;</p>
<p><strong><em>Disclaimer</em></strong><br />
<em>NextGen Speaks Out, our guest blogging series, is envisioned as a hub for information and discussion. NextGen is a non-political, non-denominational organization focused on giving all nextgeners a voice. NextGen does not represent the opinions expressed by the individual columnists.</em></p>
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		<title>Candi{date} Conversation Continues</title>
		<link>http://www.edmontonnextgen.ca/2012/04/candidate-conversation-continues/</link>
		<comments>http://www.edmontonnextgen.ca/2012/04/candidate-conversation-continues/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 00:26:51 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[conversations]]></category>
		<category><![CDATA[Candi{date}]]></category>
		<category><![CDATA[election]]></category>
		<category><![CDATA[Senate]]></category>

		<guid isPermaLink="false">http://www.edmontonnextgen.ca/?p=1409</guid>
		<description><![CDATA[If you made it to Candi{date} on Tuesday night you know how important it is to learn about the provincial MLA and Senate Nominee candidates and their parties. If you didn&#8217;t make it don&#8217;t worry &#8211; you can get a taste for it here. There was a lot of press coverage for the event. Not [...]]]></description>
			<content:encoded><![CDATA[<p>If you made it to Candi{date} on Tuesday night you know how important it is to learn about the provincial MLA and Senate Nominee candidates and their parties. If you didn&#8217;t make it don&#8217;t worry &#8211; you can get a taste for it here.</p>
<p>There was a lot of press coverage for the event. Not surprising, perhaps, given the amount of attention people seem to be paying to this election. <a href="http://www.globaltvedmonton.com/video/index.html?v=A1UgJ8dHH5__iXNrS1IjWqIBc7iizgBs#decision+alberta">Global News</a>, for example, interviewed several Next Gen volunteers as well as University of Alberta students about their opinions on the election.</p>
<p><object width="614" height="400"><param name="movie" value="http://www.globaltvedmonton.com/video/swf/GlobalNewsEmbedPlayer.swf?player.width=609&#038;player.height=342&#038;player.overlayImageUrl=&#038;pid=A1UgJ8dHH5__iXNrS1IjWqIBc7iizgBs&#038;show=News Hour&#038;episode=&#038;season=&#038;cliptitle=The+youth+vote"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.globaltvedmonton.com/video/swf/GlobalNewsEmbedPlayer.swf?player.width=609&#038;player.height=342&#038;player.overlayImageUrl=&#038;pid=A1UgJ8dHH5__iXNrS1IjWqIBc7iizgBs&#038;show=News Hour&#038;episode=&#038;season=&#038;cliptitle=The+youth+vote" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="614" height="400"></embed></object><br />
Do you agree with them? Have the issues you care most about been covered?</p>
<p><a href="http://www.edmontonsun.com/2012/04/21/youth-might-not-vote" target="_blank">The Edmonton Sun</a> says youth won&#8217;t vote on Monday. What do you think &#8211; will you and your peers get out and vote?</p>
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		<title>Edmonton&#8217;s NextGen + Pride Parade 2012</title>
		<link>http://www.edmontonnextgen.ca/2012/04/edmontons-nextgen-pride-parade-2012/</link>
		<comments>http://www.edmontonnextgen.ca/2012/04/edmontons-nextgen-pride-parade-2012/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 18:07:34 +0000</pubDate>
		<dc:creator>Stephanie Enders</dc:creator>
				<category><![CDATA[feature]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[gay]]></category>
		<category><![CDATA[lgbt]]></category>
		<category><![CDATA[parade]]></category>
		<category><![CDATA[pride]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[volunteer]]></category>
		<category><![CDATA[yeg]]></category>

		<guid isPermaLink="false">http://www.edmontonnextgen.ca/?p=1401</guid>
		<description><![CDATA[&#160; Saturday, June 9, 2012 from 11:00 AM to 2:00 PM (MT) Join Edmonton&#8217;s NextGen for its second time in the Edmonton Pride Parade on Saturday, June 9, 2012. We’re thrilled to participate in one of the best parties of the summer and celebrate Edmonton as a diverse and welcoming community for the next generation. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://nextgeninprideparade2012.eventbrite.com/"><img class="aligncenter size-medium wp-image-1402" title="NextGen Pride" src="http://www.edmontonnextgen.ca/wp-content/uploads/2012/04/NextGen-Pride-300x151.jpg" alt="" width="300" height="151" /></a></p>
<p>&nbsp;</p>
<p>Saturday, June 9, 2012 from 11:00 AM to 2:00 PM (MT)</p>
<p>Join Edmonton&#8217;s NextGen for its second time in the Edmonton Pride Parade on Saturday, June 9, 2012. We’re thrilled to participate in one of the best parties of the summer and celebrate Edmonton as a diverse and welcoming community for the next generation.</p>
<p>First 50 to register receive a limited edition NextGen t-shirt to wear during the event. Register today at <a href="http://nextgeninprideparade2012.eventbrite.com/" target="_blank">http://nextgeninprideparade2012.eventbrite.com/</a>.</p>
<p>Parade Staging will be between 11:00 am and 11:30 am on 108 Street between Jasper Avenue and 102 Avenue.  Upon arrival, please find someone in a NextGen t-shirt to check-in and sign a waiver.  Please be on time so that we can get lined up.</p>
<p>The Parade route starts on 108 Street and 102 Avenue and travels east on 102 Avenue to 99 Street. The parade will take up both lanes of 102 Avenue.</p>
<p>After the Parade all participants are encouraged to gather with us at Churchill Square to continue the festivities. Celebration on the Square includes the main stage, beer gardens, business and community information booths, merchandise and food vendors, and various forms of entertainment.</p>
<p>For more information on the Edmonton Pride Festival, visit <a href="http://edmontonpride.ca/" target="_blank">http://edmontonpride.c</a>a.</p>
<p><a href="http://www.flickr.com/photos/edmontonnextgen/sets/72157627085941386/" target="_blank">Here’s a gallery of great pictures of NextGen at Pride in 2011.</a></p>
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		<title>NextGen 2012 Survey Results</title>
		<link>http://www.edmontonnextgen.ca/2012/04/nextgen-2012-survey-results/</link>
		<comments>http://www.edmontonnextgen.ca/2012/04/nextgen-2012-survey-results/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 22:43:38 +0000</pubDate>
		<dc:creator>Karen Burgess</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[NextGen Survey]]></category>
		<category><![CDATA[Strategic Planning]]></category>
		<category><![CDATA[Survey Results]]></category>

		<guid isPermaLink="false">http://www.edmontonnextgen.ca/?p=1374</guid>
		<description><![CDATA[The purpose of this year&#8217;s survey was to gain feedback from the community on NextGen&#8217;s mission and vision. Information collected from the survey responses was used at strategic planning session held on March 30, 2012 to guide discussion around the future work, projects and events of the NextGen Committee. Review a summary of survey the [...]]]></description>
			<content:encoded><![CDATA[<p>The purpose of this year&#8217;s survey was to gain feedback from the community on NextGen&#8217;s mission and vision. Information collected from the survey responses was used at strategic planning session held on March 30, 2012 to guide discussion around the future work, projects and events of the NextGen Committee.</p>
<p>Review a <a href='http://www.edmontonnextgen.ca/wp-content/uploads/2012/04/NG_2012_Survey2.ppt'>summary of survey the results.</a>.</p>
<p>For a copy of the full survey report, please email nextgen@edmonton.ca.</p>
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